This month the functional training clinics are dedicated to the Kettlebell. The Kettlebell is a cast iron weight. It looks a bit like a cannonball with a handle and is originally from Russia. Kettlebell training is not a hype, but a...
Meer informatie
On Sunday 15 April we organize the workshop "Love your life 100%". This workshop is given by Lena Brodin and Malin Hedlund. Both come from Sweden and started a partnership. Lena is an experienced yoga teacher (RYT500) and Malin is...
Meer informatie
Good Friday, March 30 open all day Easter Sunday, April 1, Closed Easter Monday, April 2, open 08:30-16:15 09:00 Synrgy – Mark 09:15 Bodypump – Esmee (release new program) 09:15 Interval Spinning – Marieke 10:00 Core – Mark 10:15 Yoga...
Meer informatie
On Tuesday, April 10th, we will start with a free nutrition consultation hour Led by Brigitte Lommers. For all your questions about obtaining a healthy weight (losing or gaining weight), healthy nutrition and other questions regarding nutrition you can see...
Meer informatie