Personal training

In addition to the free support Aerofit offers, it is possible to choose for extra support through Personal training. A Personal trainer can help you set up a training plan. Your trainer will help you to stick to this plan and to keep you motivated. Before starting you and your trainer will discus your ideas about the training plan as well as your intended results. 

Are you interested in personal training? Complete the form below. We will contact you as soon as possible.
 

PAULINE GERSE
"Everyone makes their own journey and has their own goals and reasons to want to go through life healthier, happier, more energetic, fitter, stronger and maybe also even a bit slimmer. I have made that journey myself and what I have learned is that if you don't want to deny yourself anything, you will have to make choices. Both in exercise and in nutrition, but perhaps also in other areas of your life. I would really like to help you with that, at your own level, because everyone is different!"
P.I.E.N. PERSONAL IMPROVEMENT IN EXERCISE & NUTRITION / PAULINE GERSE
Tel: 06  41 96 24 64
E-mail: pienterfit@gmail.com

 
EDITH SPRUIT - VAN DER DOES
“When you decide to work with me as Personal Trainer, we will start to work with focus after an extensive intake. Personal training is so much more than just one-on-one training! We will tailor the personal training to your goals, given your capabilities and your limitations at the time. I like to think along with you and I will go the extra mile if you really give commitment.In addition to physical training, I can coach you in nutrition, supplements and hormones. I can help with performance improvement and recovery after injuries. We aim to achieve your goal with a comprehensive approach! Let’s start!”
BONNEFORME - PERSONAL AND SMALL GROUP TRAINING / Edith Spruit - Van der Does
Tel: 06 29 55 08 00
E-mail: edith@bonneforme.nl
www.bonneforme.nl

 
PETER BIESÔT
“More than 90% of the physical and psychological complaints in our current society are stress related. Think of burnout, depression, tensions, insomnia, cardiac arrhythmias, stiffness, body and joint pains, excessive eating or drinking and all kinds of other vague complaints. The answer to this and the most natural and preventive form of ‘medication’ is meditation (ZEN). ZenFitness training focuses on the art of staying relaxed despite the intensity of the (fi tness) exercises. Moving consciously with attention and being able to be at rest with an eye for the rhythm of the your breath. This way of training creates a meeting of bodymind which brings balan-ce, relaxation and recovery.”
ZENFITNESS TRAINER & COACH | PETER BIESÔT
Tel: 06 15 01 18 22
E-mail: peter@zenfitnessstudio.nl
www.zenfitnesstraining.nl

 
MERIT VAN MUIJLWIJK
"As your Personal Trainer I will be your biggest motivator. Improving your health, achieving sport specific goals, getting through pregnancy as healthy as possible, getting back in shape after giving birth, or any other physical goal you may have, you will get results much faster. With my help you will get a fun workout and train in a safe, effective and goal oriented way! Additionally, I will coach you in all other lifestyle factors such as nutrition, stress, sleep and behavioral change"
ON HEALTHY GROUND 
Merit van Muijlwijk
Tel: 06 24 38 76 18
E mail: info@onhealthyground.com
www.onhealthyground.com

 
MARK VAN KAMPEN
The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Without goals and plans to reach them, you are like a ship that has set sail with no destination. Let me be your personal guide in your process and become the best version of yourself!
Make an appointment for a free introductory meeting.
MARK VAN KAMPEN LIFE & COACHING
Tel:      0 6 14 18 89 74
E-mail: markvankampenpt@gmail.com
www.personalbodyplan.com/coach/mark-van-kampen

 
 
FERDY DE LA RIE
“If you really want to achieve results you will have to work hard for it, with half-work you won’t get there. It can be quite difficult to find your motivation. That’s my value as a personal trainer. I will help you find the motivation and I will keep you going. I provide structure in your training but also ask a bit back from my clients: commitment! I can be strict in this, but always with a higher goal: achieving results!
Make an appointment for a free introductory meeting.
FERDY DE LA RIE HEALTH COACH AND PERSONAL TRAINER
Tel:      06 54 68 83 54
E-mail: ferdy@aerofit.nl

 
 
ARNOLD VAN DER HAM
“Since my childhood I have been very active in sports. Swimming, hockey, football, fitness, spinning, group lessons, cycling and marathons. Every sport requires a different functional training. Whatever sport you do, there is one thing you must have: a goal! Everyone has a different goal and needs a different approach to achieve this. Together with you, we will train for a unique and sustainable result, achieving your goal! Interested?
Make an appointment for a free introductory meeting.
AVDH LIFESTYLE COACH
Arnold van der Ham
Tel:      06 42 90 99 98
E-mail: avdhlifestylecoach@gmail.com

 
 
CHRISSIE THEIL 
Experience the advertenture of achieving a healthy lifestyle together with Boostyourbody! We focus not only on the exercise pattern, but we also pay attention to other important factors such as nutrition and rest. Together we set SMART goals: specific, measurable, acceptable, realistic and time-bound. Does your body need a BOOST? Hard work and laughter is a great combination. See you soon!
Make an appointment for a free introductory meeting.
BOOSTYOURBODY
Chrissie Theil
Tel:       06 39 23 65 78
E-mail: chrissie.boostyourbody@gmail.com

Personal Training