Personal Training
In addition to the free support Aerofit offers, it is possible to choose for extra support through Personal training. A Personal trainer can help you set up a training plan. Your trainer will help you to stick to this plan and to keep you motivated. Before starting you and your trainer will discus your ideas about the training plan as well as your intended results.
Are you interested in personal training? Complete the form below. Within 24 hours we will contact you.
We handle your personal data with care, by leaving your details you agree with our privacy policy.
| CHRIS VARKEVISSER “Personal training is more than a trainer who tries to get the most out of you. I am there to guide you to your goals in a safe and responsible way. I will extra motivate you, but I will also slow you down when necessary. It’s not only about that one hour of training in the gym. The remaining 23 hours of the day are perhaps even more important. How do you sleep? Do you have a lot of stress? Are you eating healthy? How is your recovery? These are important parts that can influence your training and therefore your result. Do you want to work on yourself in a responsible and healthy way? Then make an appointment!” YOUCHANGE | Chris Varkevisser Tel: 06 41 48 24 52 E-mail: info@youchange.nl www.youchange.nl |
 |
| PETER BIESÔT “More than 90% of the physical and psychological complaints in our current society are stress related. Think of burnout, depression, tensions, insomnia, cardiac arrhythmias, stiffness, body and joint pains, excessive eating or drinking and all kinds of other vague complaints. The answer to this and the most natural and preventive form of ‘medication’ is meditation (ZEN). ZenFitness training focuses on the art of staying relaxed despite the intensity of the (fi tness) exercises. Moving consciously with attention and being able to be at rest with an eye for the rhythm of the your breath. This way of training creates a meeting of bodymind which brings balan-ce, relaxation and recovery.” ZENFITNESS TRAINER & COACH | PETER BIESÔT Tel: 06 15 01 18 22 E-mail: peter@zenfitnessstudio.nl www.zenfitnesstraining.nl |
 |
| MERIT VAN MUIJLWIJK "As your Personal Trainer I will be your biggest motivator. Improving your health, achieving sport specific goals, getting through pregnancy as healthy as possible, getting back in shape after giving birth, or any other physical goal you may have, you will get results much faster. With my help you will get a fun workout and train in a safe, effective and goal oriented way! Additionally, I will coach you in all other lifestyle factors such as nutrition, stress, sleep and behavioral change" ON HEALTHY GROUND Merit van Muijlwijk Tel: 06 24 38 76 18 E mail: info@onhealthyground.com www.onhealthyground.com |
 |
| CHRISSIE THEIL Experience the advertenture of achieving a healthy lifestyle together with Boostyourbody! We focus not only on the exercise pattern, but we also pay attention to other important factors such as nutrition and rest. Together we set SMART goals: specific, measurable, acceptable, realistic and time-bound. Does your body need a BOOST? Hard work and laughter is a great combination. See you soon! Make an appointment for a free introductory meeting. BOOSTYOURBODY Chrissie Theil Tel: 06 39 23 65 78 E-mail: chrissie.boostyourbody@gmail.com |
 |
| MARK VAN KAMPEN The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Without goals and plans to reach them, you are like a ship that has set sail with no destination. Let me be your personal guide in your process and become the best version of yourself! Make an appointment for a free introductory meeting. MARK VAN KAMPEN LIFE & COACHING Tel: 0 6 14 18 89 74 E-mail: markvankampenpt@gmail.com www.personalbodyplan.com/coach/mark-van-kampen |
 |
| FERDY DE LA RIE “If you really want to achieve results you will have to work hard for it, with half-work you won’t get there. It can be quite difficult to find your motivation. That’s my value as a personal trainer. I will help you find the motivation and I will keep you going. I provide structure in your training but also ask a bit back from my clients: commitment! I can be strict in this, but always with a higher goal: achieving results! Make an appointment for a free introductory meeting. FERDY DE LA RIE HEALTH COACH AND PERSONAL TRAINER Tel: 06 54 68 83 54 E-mail: ferdy@aerofit.nl |
 |
| ARNOLD VAN DER HAM “Since my childhood I have been very active in sports. Swimming, hockey, football, fitness, spinning, group lessons, cycling and marathons. Every sport requires a different functional training. Whatever sport you do, there is one thing you must have: a goal! Everyone has a different goal and needs a different approach to achieve this. Together with you, we will train for a unique and sustainable result, achieving your goal! Interested? Make an appointment for a free introductory meeting. AVDH LIFESTYLE COACH Arnold van der Ham Tel: 06 42 90 99 98 E-mail: avdhlifestylecoach@gmail.com |
 |
| EVA MOERMAN Personal Sports and Lifestyle Trainer, coaching private clients to reach goals for fitness, health and energy. Designs a customised and safe exercise programme which is enjoyable and beneficial for a full body workout. The aims are working on improving strength, speed, toning, coordination and balance. The other aspect is to focus on mental wellbeing as well as building confidence and self-esteem. My drive is inspiring people for a Sports and Healthy Lifestyle to achieve energetic power, both physically and mentally.” Make an appointment for a free introductory meeting. PERSONAL SPORTS & LIFESTYLE TRAINER Drs. Eva Moerman Tel: 06 43 88 87 76 E-mail: eva@hayfa.nl |
 |