In addition to the free support Aerofit offers, it is possible to choose for extra support through Personal training. A Personal trainer can help you set up a training plan. Your trainer will help you to stick to this plan and to keep you motivated. Before starting you and your trainer will discus your ideas about the training plan as well as your intended results. 

Are you interested in personal training? Complete the form below. We will contact you as soon as possible.
 

TIM AMMANN Tim Ammann Coaching & Performance E-mail: ta.coachingp@gmail.com
EDITH SPRUIT - VAN DER DOES “When you decide to work with me as Personal Trainer, we will start to work with focus after an extensive intake. Personal training is so much more than just one-on-one training! We will tailor the personal training to your goals, given your capabilities and your limitations at the time. I like to think along with you and I will go the extra mile if you really give commitment.In addition to physical training, I can coach you in nutrition, supplements and hormones. I can help with performance improvement and recovery after injuries. We aim to achieve your goal with a comprehensive approach! Let’s start!” BONNEFORME - PERSONAL AND SMALL GROUP TRAINING / Edith Spruit - Van der Does Tel: 06 29 55 08 00 E-mail: edith@bonneforme.nl www.bonneforme.nl
SAM VAN HELDEN "Having and maintaining motivation and discipline is very important if you want to change your lifestyle. This is exactly where I can coach and guide you as a personal trainer, because I am convinced that everything is possible with a good plan. Structure plays a key role in this. It outlines what needs to be done to achieve the optimal result, but also for your peace of mind. Together, under my professional guidance, we will ensure that we achieve your personal goals". Van Helden Personal Training / Sam van Helden Tel: 06 15 60 82 60 vanheldenpersonaltraining@gmail.com
PETER BIESÔT “More than 90% of the physical and psychological complaints in our current society are stress related. Think of burnout, depression, tensions, insomnia, cardiac arrhythmias, stiffness, body and joint pains, excessive eating or drinking and all kinds of other vague complaints. The answer to this and the most natural and preventive form of ‘medication’ is meditation (ZEN). ZenFitness training focuses on the art of staying relaxed despite the intensity of the (fi tness) exercises. Moving consciously with attention and being able to be at rest with an eye for the rhythm of the your breath. This way of training creates a meeting of bodymind which brings balan-ce, relaxation and recovery.” ZENFITNESS TRAINER & COACH | PETER BIESÔT Tel: 06 15 01 18 22 E-mail: peter@zenfitnessstudio.nl www.zenfitnesstraining.nl
MERIT VAN MUIJLWIJK "As your Personal Trainer I will be your biggest motivator. Improving your health, achieving sport specific goals, getting through pregnancy as healthy as possible, getting back in shape after giving birth, or any other physical goal you may have, you will get results much faster. With my help you will get a fun workout and train in a safe, effective and goal oriented way! Additionally, I will coach you in all other lifestyle factors such as nutrition, stress, sleep and behavioral change" ON HEALTHY GROUND  Merit van Muijlwijk Tel: 06 24 38 76 18 E mail: info@onhealthyground.com www.onhealthyground.com
MARK VAN KAMPEN The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Without goals and plans to reach them, you are like a ship that has set sail with no destination. Let me be your personal guide in your process and become the best version of yourself! Make an appointment for a free introductory meeting. MARK VAN KAMPEN LIFE & COACHING Tel:      0 6 14 18 89 74 E-mail: markvankampenpt@gmail.com www.personalbodyplan.com/coach/mark-van-kampen
FERDY DE LA RIE “If you really want to achieve results you will have to work hard for it, with half-work you won’t get there. It can be quite difficult to find your motivation. That’s my value as a personal trainer. I will help you find the motivation and I will keep you going. I provide structure in your training but also ask a bit back from my clients: commitment! I can be strict in this, but always with a higher goal: achieving results! Make an appointment for a free introductory meeting. FERDY DE LA RIE HEALTH COACH AND PERSONAL TRAINER Tel:      06 54 68 83 54 E-mail: ferdy@aerofit.nl
ARNOLD VAN DER HAM “Since my childhood I have been very active in sports. Swimming, hockey, football, fitness, spinning, group lessons, cycling and marathons. Every sport requires a different functional training. Whatever sport you do, there is one thing you must have: a goal! Everyone has a different goal and needs a different approach to achieve this. Together with you, we will train for a unique and sustainable result, achieving your goal! Interested? Make an appointment for a free introductory meeting. AVDH LIFESTYLE COACH Arnold van der Ham Tel:      06 42 90 99 98 E-mail: avdhlifestylecoach@gmail.com
CHRISSIE THEIL  Experience the advertenture of achieving a healthy lifestyle together with Boostyourbody! We focus not only on the exercise pattern, but we also pay attention to other important factors such as nutrition and rest. Together we set SMART goals: specific, measurable, acceptable, realistic and time-bound. Does your body need a BOOST? Hard work and laughter is a great combination. See you soon! Make an appointment for a free introductory meeting. BOOSTYOURBODY Chrissie Theil Tel:       06 39 23 65 78 E-mail: chrissie.boostyourbody@gmail.com