Newsflash 22 August

We hope you had a nice summer (holiday) and that you enjoyed the beautiful weather. Maybe you haven’t been to the gym a lot this summer, then we hope to see you around soon again. In any case, we are ready to help you to remain or become fit and healthy! 

Earn a free month membership 
If you have people in your area who also want to work on their fitness, now is the time. If they become a member now, they can exercise for free until October 1. As a reward for introducing a new member, you will receive 1 month for free (1 month per applied member, multiple members are allowed). In that case, fill in a Bring-a-friend card at the reception.

Team news 
★ After years of faithfully working on Sundays, Jessy is going to stop. He will work as a physical education teacher at the Adelbert College. We wish Jessy lots of success with his new job. We will miss him, but luckily he will remain associated with Aerofit as a stand-in.

★ On Sunday afternoon we have a new trainer: Tim Amman. 
Tim is 20 years old, originally from Switzerland, and has been living in the Netherlands for 2 years now. He has attended the ISSA (International Sports Science Association) and has a huge passion for fitness training. He likes to convey his enthusiasm to all Aerofit members. Welcome to Aerofit, Tim! 

★ Demi will start working in health care 4 days a week from September, this because of her studies Personal counselor Social care. Unfortunately, because of this, she has less time for Aerofit. But Demi will also continue to work at Aerofit as a stand-in as well. We also wish Demi good luck with this new challenge. 

Aerofit Beach run 
On Sunday, September 4 at 10.00 we organize an Aerofit Beach Run at Strandpaviljoen Sport, Wassenaarse Slag, distance of 5 or 10 km. This run is free for members. In addition, as a member, you can also bring a free introduction. You can register at the reception. The start number can be picked up half an hour before the start, around Strandpaviljoen Sport. A cup is ready for the man/woman who finishes first. Furthermore, every participant who finishes will receive a nice Goodie Bag. 

After Summer Fitness Challenge 
Time for action! After a long warm summer, you can participate in our 30-Day Plank challenge throughout September. You gradually build up the duration of Planking in steps. Who knows, you might hold the plank for 5 minutes at the end of September! 

On Friday, September 30, we will organize a Final group Challenge under the guidance of a trainer at 10.00, 13.00,16.00 and 19.00. 

We have a unique price for those who can hold the plank for 5 minutes. If you want to participate in this challenge, ask a trainer for the Planking build-up schedule. Planking is great for a strong and slim core! 

Class schedule news 
★ From September, the Bodyshape will be back on Friday morning at 09:00. The class is given by Isa. Chrissie will be back from maternity leave by then and will resume the Bodyshape class on Thursday morning at 09:00. 

★ The Pilates class on Monday evening at 20.30 is also back on the schedule in September. The class will be temporarily taught by Edith and will later be taken over by Lisa.

★ From October 1, on Thursday evening Pauline will teach a Spinning class at 19.45 and Daisy will teach a Body Balance class at 20.30. 

Reservation system group classes 
We will continue (for now) with our reservation system for the group classes, via the Sportivity App. We, therefore, advise you to book the classes you want to follow. If there is room, you can participate without a reservation, but it could be that a class is full and you can’t join, that would be a shame. If you no longer have the Sportivity App, you can ask the reception to resend the link to the App. You can book lessons one week minus 2 hours in advance. It is also possible to cancel your lesson via the Sportivity App (this is now also possible last minute via the App). 

We urge you to cancel your class at any time if you are unable to attend. This way you give other members the opportunity to participate in the lesson. Thanks in advance for this. 

Full stamp card 
If you worked out a lot this summer and you handed in one (or more) full stamp card(s), you have a chance to win great prizes, offered by the VES. The winners of these national prizes will be announced on Saturday, September 10, 2022, on So…..check it out! You can still collect stamps until August 31, you can hand in your full stamp card until September 9. 

We hope to see you soon at Aerofit!