Do you want to be fitter, stronger, slimmer? Wishing for a strong immune system? Do you need stress reduction and relaxation? Work on your Body ánd Mind at Aerofit Healthclub in Wassenaar.
At Aerofit you can run your own program, or you can join group fitness. Discover for yourself why you would like to exercise at Aerofit. You are very welcome to taste the atmosphere and our coffee.
AEROFIT: Your reason to exercise!
Also ideally accessible from Voorschoten, Valkenburg, Leiden, Katwijk and The Hague.
Class schedule changes, yoga & Pilates news Since October we have had some changes in the Yoga and Pilates classes. Dewi has indicated that she, unfortunately, wants to stop teaching at Aerofit from October, due to other activities and Angela can no longer teach the Yin Yoga class on Tuesday evening from 11 October. This is why there will be a few changes in the class schedule: - From October 11: Tuesday 20.30 Bodybalance with Daisy (contrary to what was communicated in our previous newsletter, which states that Daisy will teach Bodybalance on Thursday
Class schedule news
OsteoHolland, practice for Osteopathy, will open its doors within Aerofit from 1 February. Thom Stoop and Sascha Bargi, both former physiotherapists, successfully completed their follow-up study in Osteopathy (MSc.) in the autumn of 2021. What is osteopathy? Osteopathy is a fast-growing manual form of treatment, without the use of operation or medication. In osteopathy, the cause of the complaints is sought and addressed, looking at the person as a whole. In addition to treating complaints, osteopathy can also be used preventively by optimizing someone's health.
Osteopathy, take good care out of your body!